"Salted Fish Rougaille"



  1. Clean fish and allow to soak for about half an hour in cold water.

  2. Then cut into smal pieces.

  3. Heat oil and fty fish pieces well until brown. Remove and keep aside.

  4. In the same oil, fry the oinion for a minute, then add all other ingredients (except shallot) and a little salt. Cook until mixture thickens and a thick gravy is obtained.

  5. Add to the rougaille, the fish pieces and 2 or 3 tablespoons water. Allow to simmer for 2  mins more. Remove from heat. Sprinkle over the chopped shallot.


NOTE: We would like to say a big thank you to the author of the recipe book called "Mauritian Delights", Mrs Lalita Sookhee,  who has kindly given  us the authorisation to copy some of the recipes that are in her book. If you wish to buy the "Mauritian Delights" recipe book which contains over 300 absolutely delicious mauritian recipes, please contact Mrs Lalita Sookee at Lsookhee@usa.net   or Connect@netcourrier.com.